Got Abs…?

This is a new work out I have started. Ive done this work out about 4 times now and it is absolutely insane. This is NOT an easy workout out, this is for more advanced people who are looking to sculpt their abs like no other. Ab Ripper X is long and targets every area of the core.  If your gonna attempt this work out, stretch your legs as well as this workout has a strong focus on leg motions.

Sorry folks the video of it is no longer available.
This link will bring you to the P90x Ab ripper workout instructions page, no video but still some visuals and instructions of how to do it.

http://www.ehow.com/how_4505064_ab-ripper-x-workout-px.html

One Response to “Got Abs…?”

1. will

   February 12 2010

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   Great site Zack! Really coming along. Keep up the great work broski!