Got Abs…?
This is a new work out I have started. Ive done this work out about 4 times now and it is absolutely insane. This is NOT an easy workout out, this is for more advanced people who are looking to sculpt their abs like no other. Ab Ripper X is long and targets every area [...]
Home Fitness Revolution Final
This will be the last in the home fitness revolution series of videos. I will definately be adding more videos from now on as the visuals do a lot more good then just words. This final video is a simple leg work out but it is a great exercise for the legs.
Home Fitness Revolution Part 4
This Video is a pretty advanced work out but you still have the option of taking it slow at your own pace. This workout will focus on your back. So instead of me blabbering on, here is the video.
Home Fitness Revolution Part 3
Part three or your at home work out freedom is here. This is called 8 min abs. It’s a popular known workout for your abs that works ever part of your abs. This works for beginners and up so its a great alternative to doing pointless sit ups every time you workout. Best thing about this workout [...]
Don’t Single Out Muscles
What do I mean by don’t single out muscles? Well it’s exactly as it sounds, when working out you shouldn’t pick just one muscle group and work ONLY that muscle out. I say this because muscles usually have a corresponding muscle that go with them. Examples are Abs correspond with the lower back, or Quads correspond [...]
