Leaning Out The World » workout http://leaningouttheworld.com Tips and Advice to Building a Better You Wed, 22 Sep 2010 15:22:35 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Insane Workout http://leaningouttheworld.com/insane-workout/ http://leaningouttheworld.com/insane-workout/#comments Tue, 07 Sep 2010 15:42:51 +0000 Zack http://leaningouttheworld.com/?p=107

They encourage you to post your time to their site if you can beat her.

]]> http://leaningouttheworld.com/insane-workout/feed/ 0 Dance The Pounds Away http://leaningouttheworld.com/dance-the-pounds-away/ http://leaningouttheworld.com/dance-the-pounds-away/#comments Wed, 20 Jan 2010 19:26:02 +0000 Zack http://leaningouttheworld.com/?p=67 Everybody has seen dancers at one time or another and they always have AMAZING bodies. Along with any training they do, dancing itself is an amazing cardio workout. This is why there bodies are always so lean and toned. There are plenty of these work outs out there if you just look for them. You can make up your own dance routines to use for a workout but I’ll share a video if you need examples of how dancing can be used for working out.

]]> http://leaningouttheworld.com/dance-the-pounds-away/feed/ 0 Home Fitness Revolution http://leaningouttheworld.com/home-fitness-revolution/ http://leaningouttheworld.com/home-fitness-revolution/#comments Wed, 16 Dec 2009 18:32:30 +0000 Zack http://leaningouttheworld.com/?p=54 To a lot of us, home fitness is a preference. We prefer to be alone and in the comfort of our homes when we work out. Because of this I’ve decided to start searching and sharing some of the best at-home work outs that could keep you from paying another dime for your gym memberships. The first at home work out id like to share is for your chest. This video is quite popular on Youtube with over 19 million views but in case you haven’t seen it, here it is.

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